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My Experience With EFT And How I Feel About It

AD: This is a paid collaboration, but all thoughts are honest and of my own All of my seasoned readers know that I am all for anything that promotes positive mental health. I am all about it and ... READ the POST

I Haven’t Been Honest With Myself: Opening Up About Not Being Motivated

As a blogger of three years and a follower of many other creatives/business owners, I have learned that it can become easy to feel a sense of motivation when seeing others share their successes. I ... READ the POST

BIPOC Mental Health Month By Chrissy Kyles

July is BIPOC* Mental Health Month. Race/ethnicity CAN factor into mental health and there's definitely a need for more access, awareness, and education on the lived experience of BIPOC people. In ... READ the POST

Let’s Talk: Stop Holding Your Tongue To Please Others

Growing up, I've always been someone who didn't really say much to others or speak my mind about things that I wasn't okay with. If I had to guess, I would say that it stems primarily from being the ... READ the POST

5 Reasons Why I Chose To Become A Blogger

Do you know what tomorrow is!? It's my third anniversary of blogging! I can't believe that I have been blogging for THREE YEARS. I feel like time has flown by and I'm so grateful for each and every ... READ the POST

Sexual Assualt And Mental Health: Andrea Kassteen’s Story

It's the last day of May and Mental Health Awareness Month, so I decided that I wanted to do something special. Today, I have Andrea Kassteen as a guest sharing her story on sexual assault, the effect ... READ the POST

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