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5 Apps For Positive Mental Health

I have absolutely said this a thousand times on here, and you're going to continue to hear it, but I am HUGE on mental health! I'm not a mental health blogger, but I just advocate for it, being ... READ the POST

Dealing With Anxiety: My Personal Experience

Mental health awareness month is a month that is, not only important, but especially important to me. I went to school for psychology, I have friends and family who deal with their own mental ... READ the POST

Different Types of Therapies

People discuss therapy, but I don't think the many different types of therapies are discussed. It's important to choose the right type of therapy for you because the wrong type could be useless and ... READ the POST

Black Mental Health

*In Soulja Boy voice* Discussing mental health!?!? In the Black community!!?! Yup. We're getting a little taboo here kids and discussing something that shouldn't be taboo at all. Before diving into ... READ the POST

Main Types Of Mental Disorders

There are plenty of mental disorders/illnesses. So many, that it would probably take days just to go through them all...we don't have that kind of time. So, I'm just going to narrow it down to the ... READ the POST

The Importance Of Getting Help

**TRIGGER WARNING: SUICIDE** In the spirit of Mental  Health Awareness Month, I decided to make a post just discussing the importance of getting help. Despite the opinion that some of us have about ... READ the POST

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