Conquering Your Anxiety

This past week, I made an accomplishment that I thought I’d never actually accomplish (well I knew I would, just not when). Sometime ago, I made a post mentioning my anxiety with driving. Well, this past week I finally conquered part of my anxiety and drove downtown and the feeling was so amazing! I did […]

Read More

Guest Post: Volunteering Abroad With Anxiety By Astrid Halliday

There are many different reasons why travellers choose to volunteer abroad and help in another country. Personally, my reason was because I wanted to boost my confidence and step outside my comfort zone.   It worked wonders, not only did it raise my confidence it helped reduce my social anxiety. Upon returning I even looked […]

Read More