This one’s for my coffee lovers out there. I’m not one to drink coffee every day, but I love a good cup whether from home or Starbucks. If you want to find out a few benefits of coffee and learn where I get my coffee and how I like it then keep reading!
5 BENEFITS OF COFFEE
- possible reduced risk of type 2 diabetes
- reduce post workout muscle pain up to 48%
- reduced risk of cardiovascular disease
- increase your fiber intake
- Improve energy levels
WAYS I LIKE MY COFFEE
There are two ways that I like my coffee when I make it at home. Pretty basic ways but still my faves.
1. I love to just brew my coffee in my Kureg (I use Donut Shop coffee) and then I just pour in my coffee creamer (my fave right now is the Caramel Macchiato by International Delight) and enjoy! Basic as hell? yes but delicious.
2. I just recently decided to try to make iced coffee at home and so far so good. I make my coffee like usual and then I take an extra step, put ice in a different mug, pour the coffee in the ice filled mug, add my coffee creamer, stir, and enjoy! It’s so delicious and a new fave for the summer.
WHERE I BUY MY COFFEE
If I’m not making it at home then I buy my coffee typically from Starbucks or a local coffee shop. I’m a big fan of Frappuccino’s from Starbucks. I have yet to perfect my iced coffee order from there, but when I do I’ll let you know. Maybe I’ll do a favorite Starbucks order post.
I’m a person who, when I find something I like, I stick to it. With that being said, the only coffee order that I have tried from my local coffee shop is the Iced Cinnamon Roll latte. It’s so good and so hard to part from.
Have a good day and let me know your favorite places to order coffee and what you like to order!
-BPD♥
**Information taken from Caffeine Informer, Harvard, and Healthline **
Donut Shop is our go to for the Kreurig as well 👍🏽. Favorite cookie to shop for is Blueberry Crumble ice coffee black since the blueberry flavor makes it smooth!
ooohh i’ve never heard of that coffee before! Def something I’d like to try
My last post was about coffee too! For some reason Starbucks is much nicer in America than here in Ireland, so my favourite coffee is from a local-ish company.
You’re from Ireland? That’s awesome! and yay another coffee lover!
Yeah I am. Most people like tea more – except me – so I think that’s why the coffee isn’t as good
ahh gotcha. I’m not a huge tea person myself i will say
I like herbal teas every now and then but coffee is better
definitely better